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Aspire Fitness

Tag: Thanksgiving

Low fat gravy

Ingredients 1/2 cup onion, finely chopped 1/2 cup mushroom, finely chopped 2 tablespoons fresh parsley, finely chopped 2 cups chicken broth, divided (reduced sodium, fat free recommended) 2 tablespoons cornstarch 1 pinch pepper Preparation In a saucepan over medium heat, saute onion, mushroom and parsley in 1/4 cup of broth until tender. Combine cornstarch, pepper