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Tag: expert trainers

Push-Ups to Pinups | Fiona

To be restricted to talk about Fiona in fewer than 350 words, is like asking someone to describe a sunrise while only using adjectives that start with the letter “X”. If you don’t know who Fiona is and you’ve been in the gym for a couple of days, she is the lady with the huge

Push-Ups to Pinups | Kim

This one will be a lot of fun to write. I can say with 100% certainty that Kim hated me when she first met me. I’m sure I came off as an arrogant guy who asked the wrong questions. At her first workout I flat out told her that my goal for her was to

Slow Cooker Spicy Steak

Slow cookers are the greatest invention since well I don’t know, but I love them! Normally we go with chicken, but had never tried steak before. Started googling and found this recipe at http://www.columbian.com/weblogs/paleo-in-a-pinch/2012/jun/21/slow-cooked-spicy-steak-for-wraps-salads-and-eggs/ Now I noticed she had taken all these photos well she was cooking so I did the same… I don’t know if it’s