Hard Work Generates Results

Aspire Fitness

Tag: exercises

Half Way There

Six weeks in.  Six weeks out.  This post is gonna get into the nitty gritty of the programs.  Both Jeff and I have found that this week has proven to be a bit of a bit*%.  You would think that coming up to our half way mark would be a euphoric and exciting experience.  Quite

What kind of person does Push-Ups to Pinups

I never seems to fail at least one person a week says something to the effect of “I’m not the type of person who needs a photo shoot”. I’m always curious, what kind of person “needs” a photo shoot. From my experience of having shot well over 250 ladies and now some men, they don’t

A letter from a recent P2P Grad

This morning I woke up to a wonderful email from our latest P2P grad, and also a special grad. Greg marks the start of our P2P couples program. Take a look at his email. I have always thought of myself as being In shape. I have been physically active my entire life. From hockey, biking,