Aspire Fitness

Online Training Program

Hard Work Generates Results

Online Training Program

For those who have busy lives and need some help and direction in their fitness journey, we offer all of our programs in a convenient online format. All the same great Aspire programs we do here at our facility but now on your phone and on your own. Maybe a fitness centre at work you’d like to take advantage of? Our programs will allow you to do your Aspire Fitness program where ever and whenever you’d like.

Workouts Delivered Right to your Phone

Get all your workouts and exercises right from your phone. Streamline your time in the gym by having videos and descriptions of each exercise right at your fingertips.

Programs

30-Day Challenges

30-Day Challenges

Mixing up your current routine can be a great way to keep your workouts fresh and keep your body going towards your goals. Each of our 30-Day Challenges include access to our app ,where you'll be able to record your progress and chat with our team if...
DUMBBELLS FOR DAYS

DUMBBELLS FOR DAYS

There is nothing better than a good old fashioned dumbbell workout. Say goodbye to machines and let's go old school with Dumbbell for Days . 12-Weeks of M-F workouts, 60 Unique Days of working out. Dumbbells for Days is here to push you hard, get...
Lean and Keen (Online)

Lean and Keen (Online)

Lean and Keen is for those who want to challenge themselves in the gym while building functional strength and improving cardiovascular health. The online version allows you to take your workouts with you to the gym and have all the information at...