Aspire Fitness

Online Training Program

Hard Work Generates Results

Online Training Program

For those who have busy lives and need some help and direction in their fitness journey, we offer all of our programs in a convenient online format. All the same great Aspire programs we do here at our facility but now on your phone and on your own. You’ll be able to do these programs on your own, at whatever time is suitable for you. Maybe a fitness centre at work you’d like to take advantage of? Our programs will allow you to do your Aspire Fitness program where ever and whenever you’d like. Traveling for a couple of weeks? No worries these workouts are available online anywhere. Our in-house Aspire Fitness members can also take advantage of this great new product, going away for a few days for work? Away for a couple of weeks on a family vacation? Bring your Aspire Fitness workouts with you!

OBJECTIVE

Flexible training program based on your goals.

FOUNDATION

Variable – based on your starting point.

CATEGORY

Be Real

MODEL

Dynamic Programming

SCHEDULING

Self paced

DURATION

Variable – based on your goals.

LENGTH

Variable – based on your goals.

ASSESSMENT

Variable – based on your program.

For whom?

Are you self-motivated, or do you have a busy unpredictable schedule? Our online programs allow you the flexibility of fitting your workouts into your day where ever best suits you.

No experience necessary

Your workouts come with descriptions of exercises, and we are constantly adding new videos to our exercise catalog. You won’t be left in the dark when you’re at your gym.

Any device

As long as you have an internet connection you will be able to access your workouts from any device. Plug in your headphones, pull up your workout and get to it.

Check it Out

How does it all work? Take a look at a sample workout. Be sure to check it out on a few different devices… computer, phone or tablet you can take these workouts anywhere. 

Accountability

Are you looking for the accountability of having check-ins? This is an easy add-on to any of our online programs. Check-ins available in person, video chat, phone call or email. Whichever fits your schedule.

We like to ensure this is the best fit for anyone who might be joining us for online programming. Please fill out the application below and we will be in touch with you to ensure we are the right fit for you. No pressure what so ever we just don’t want to take your money and you not get the best experience possible.