Aspire Fitness

Services

Hard Work Generates Results

Services

Athletic Therapy Services

We proudly offer athletic services in our private setting. Get the care you need to get about your day and live your best life. Athletic Therapy is here to help you get back to your everyday activities and live a pain-free life. Accidents happen and...
CustomFIT

CustomFIT

Aspire’s personal trainers respect that everyone’s goals are unique and so should be your training program. Whether you’re looking to lose weight, increase strength and stamina or to become a better athlete, Aspire’s CustomFit program is tailored to your...
FlexFIT

FlexFIT

FlexFIT is the next step to our popular CustomFIT. The only difference is that it offers the flexibility to purchase workouts instead of months. This allows you the flexibility to purchase workouts and schedule them up to 12 months from the date of purchase....
Gift Cards

Gift Cards

Our gift cards are the perfect gift for that special someone. They can be used towards any of our services. Schedule the delivery to surprise that fitness enthusiast in your life. They're sure to love the gift of a healthy lifestyle.
Grit to Glory

Grit to Glory

A 14-week gritty, progressive program constructed to challenge everyone from the gym-newcomer to the seasoned sweat-junkie. 4 workouts a week will be executed in-house under the supervision of certified kinesiologists and additional homework. The piece...
Lean and Keen

Lean and Keen

Lean and Keen is for those who want to challenge themselves in the gym while building functional strength and improving cardiovascular health. Lean and Keen is a 12-week 4 workout a week program. The program is broken down into three different phases...
Online Training Program

Online Training Program

For those who have busy lives and need some help and direction in their fitness journey, we offer all of our programs in a convenient online format. All the same great Aspire programs we do here at our facility but now on your phone and on your own....
30-Day Challenges

30-Day Challenges

Mixing up your current routine can be a great way to keep your workouts fresh and keep your body going towards your goals. Each of our 30-Day Challenges include access to our app ,where you'll be able to record your progress and chat with our team if...
DUMBBELLS FOR DAYS

DUMBBELLS FOR DAYS

There is nothing better than a good old fashioned dumbbell workout. Say goodbye to machines and let's go old school with Dumbbell for Days . 12-Weeks of M-F workouts, 60 Unique Days of working out. Dumbbells for Days is here to push you hard, get...
Lean and Keen (Online)

Lean and Keen (Online)

Lean and Keen is for those who want to challenge themselves in the gym while building functional strength and improving cardiovascular health. The online version allows you to take your workouts with you to the gym and have all the information at...
Push-Ups to Pinups

Push-Ups to Pinups

At Aspire we have the belief that every woman has the ability to feel beautiful; whether it’s her wedding or a high school reunion. As a woman, it is your right to feel beautiful in your own skin. Push-ups to Pinups is the perfect opportunity to showcase t...
QuickFourFive

QuickFourFive

Life is about moments, and sometimes it's about fitting in moments between all the other hustle and bustle of life. QuickFourFive is here to give you those moments back. The workouts are limited to 45-minutes and are geared towards quick and functional...
RED Chair | BeStrong

RED Chair | BeStrong

Aspire Fitness and SEE Coaching and Consulting are teaming up to offer a 14-week program that pushes and supports you to achieve your fitness and professional goals. This program is for professional women who are striving to be the best version of themselves...
Welcome to the Gym

Welcome to the Gym

Let's face it if you haven't been to a gym before you might assume it's a bunch of over-muscled cliques who are upset that you're on their turf. Nothing could be further from the truth at Aspire Fitness. From day one we have prided ourselves on being...
Win the 3rd

Win the 3rd

Games are won in the off-season. Win the 3rd is here to help you maximize your dry land training. When it comes to hockey conditioning the name of the game is anaerobic threshold. It's what makes you strong through out your shift, from the first puck...