Average P2P Workout Times

Here is an average estimated workout time for each week of the program. Please note that these times don’t include warm-up. I have also included a beginner time and an experienced time. These are only estimates, your mileage may vary as you might struggle with some exercises and excel at others.

Push-Ups to Pinups | Version 1.0

	Average Time	Beginner Time	Experienced Time
Week 1	55 mins	61 mins	50 mins
Week 2	60 mins	66 mins	54 mins
Week 3	50 mins	55 mins	45 mins
Week 4	60 mins	66 mins	54 mins
Week 5	45 mins	50 mins	41 mins
Week 6	50 mins	55 mins	45 mins
Week 7	45 mins	50 mins	41 mins
Week 8	45 mins	50 mins	41 mins
Week 9	50 mins	55 mins	45 mins
Week 10	40 mins	44 mins	36 mins
Week 11	45 mins	50 mins	41 mins
Week 12	50 mins	55 mins	45 mins