Aspire Fitness

Online Training Program

Hard Work Generates Results

Online Training Program

For those who have busy lives and need some help and direction in their fitness journey, we offer all of our programs in a convenient online format. All the same great Aspire programs we do here at our facility but now on your phone and on your own. You’ll be able to do these programs on your own, at whatever time is suitable for you. Maybe a fitness centre at work you’d like to take advantage of? Our programs will allow you to do your Aspire Fitness program where ever and whenever you’d like. Traveling for a couple of weeks? No worries these workouts are available online anywhere. Our in-house Aspire Fitness members can also take advantage of this great new product, going away for a few days for work? Away for a couple of weeks on a family vacation? Bring your Aspire Fitness workouts with you!

For whom?

Are you self-motivated, or do you have a busy unpredictable schedule? Our online programs allow you the flexibility of fitting your workouts into your day where ever best suits you.

No experience necessary

Your workouts come with descriptions of exercises, and we are constantly adding new videos to our exercise catalog. You won’t be left in the dark when you’re at your gym.

Any device

As long as you have an internet connection you will be able to access your workouts from any device. Plug in your headphones, pull up your workout and get to it.

Check it Out

How does it all work? Take a look at a sample workout. Be sure to check it out on a few different devices… computer, phone or tablet you can take these workouts anywhere. 


Are you looking for the accountability of having check-ins? This is an easy add-on to any of our online programs. Check-ins available in person, video chat, phone call or email. Whichever fits your schedule.

Available Programs


Aspire’s team of trainers respect that everyone’s goals are unique and so should be your training program. Whether you’re looking to lose weight, increase strength and stamina or to become a better athlete, Aspire’s CustomFIT program is tailored to your goals and your body. Making the decision to choose a more active lifestyle is a great choice in increasing your quality of life. Let us help you set measurable goals, challenge you and be with you every step of the way.

Push-Ups to Pinups

At Aspire we have the belief that every woman has the right to feel beautiful; whether it’s her wedding or a high school reunion.  Push-ups to Pinups is the perfect opportunity to showcase that feeling and look like a supermodel. You may be hesitant at first and think “I could never look like that” or “I’d be too nervous to do a photo shoot”. But that’s the beauty of professional photos; they allow you to see what you really look like without the critical self-deprecating voice you use when looking in the mirror.

Grit to Glory

A 14-week gritty, progressive program constructed to challenge everyone from the gym-newcomer to the seasoned sweat-junkie. 4 workouts a week will be executed in-house under the supervision of certified kinesiologists and additional homework. Yes. Everyone deserves their moment in the spotlight, especially after putting in the work and this is the best way to capture that success.

Apply for Online Training

We are putting the finishing touches on the program so that it’s perfect for January 2019. If you just can’t wait fill out the form below, we are always looking for people to try out our new stuff.

We like to ensure this is the best fit for anyone who might be joining us for online programing. Please fill out the application below and we will be in touch with you to ensure we are the right fit for you. No pressure what so ever we just don’t want to take your money and you not get the best experience possible.