Aspire Fitness

25 Days of Wellness – 2020

Hard Work Generates Results

25 Days of Wellness – 2020

Join us for the month of December and work with us while we focus on wellness. From the 1st of the month till Christmas Eve, each day we will be focusing on one dimension of wellness. Being a healthy person is more than just working out and eating right it’s about balance, embracing all the aspects of wellbeing. 

Carve out some time in your day and follow along. We will focus on 5 key aspects of wellness; Physical, Emotional, Social, Spiritual and Intellectual. January marks the beginning of a new chapter and the end of a challenging year for everyone. Let’s hit the ground running and make 2021 the best year yet.