was your first impressions after doing your first workout ?
My first workout at Aspire was intimidating as I was not in shape and I had never been to a “private” facility before. But the fear slowly dissipated as that first workout progressed as I started to understand that the staff at Aspire were there for me, to help me achieve my goals. They weren’t there to put in
were your impression of the program when you finally finished all the workouts ?
These programs are not easy, let’s not sugar coat things. They take dedication, effort, motivation, and commitment. The programs are incredible and assist in everything that you want from a fitness program – strength, conditioning, cardio, diet, lifestyle, etc. Upon
What is life like after you complete the program? Did you make positive changes in your food, your activity levels, your overall feeling of well being
These programs teach you so much about health, fitness, diet, nutrition, commitment…but also teach you MORE about yourself. After
What keeps you coming back to do P2P or G2G again?
I’ve now done G2G two times. When people ask me why I went back, the one reason I always tell them is “the discipline”… I crave the discipline required to complete such a program! Sure, we can all work out on our own when the time is right, but are you really going to push yourself that hard? Will you do those 3 sets of “Fight Gone Bad” or the 10 lengths of “Bear Crawl” on your own? There is just something special about that commitment required when you are fully invested