Hard Work Generates Results

Aspire Fitness

Low sugar cranberry sauce



  • 2 cups (8-ounces) fresh or frozen cranberries
  • 2/3 cup water
  • 2/3 cup Equal® Spoonful


  1. Combine cranberries and water in medium saucepan. Bring to boiling; reduce heat. Simmer, uncovered, over medium heat 8 to 10 minutes, stirring occasionally, until skins pop.
  2. Remove from heat; mash slightly. Stir in Equal®. Cover and chill.

Makes 6 servings.

* May substitute 16 packets Equal sweetener

Nutrition Information Per Serving:
calories 8, protein 0 g, carbohydrate 2 g, fat 0 g, cholesterol 0 mg, sodium 1 mg.