Aspire Fitness

Hard Work Generates Results

Ingredients

  • 1/2 cup onion, finely chopped
  • 1/2 cup mushroom, finely chopped
  • 2 tablespoons fresh parsley, finely chopped
  • 2 cups chicken broth, divided (reduced sodium, fat free recommended)
  • 2 tablespoons cornstarch
  • 1 pinch pepper

Preparation

  1. In a saucepan over medium heat, saute onion, mushroom and parsley in 1/4 cup of broth until tender.
  2. Combine cornstarch, pepper and 1/2 cup broth, stir until smooth.
  3. Add to saucepan along with remaining broth.
  4. Bring to a boil, stirring occasionally.
  5. Boil for 2 minutes.