Hard Work Generates Results

Aspire Fitness

Greek Turkey Burger

  • 1/3 cup fresh prasley, chopped
  • 1lb lean ground turkey
  • 3/4 teaspoon black pepper
  • 1/2 teaspoon salt (optional)
  • 1 tbsp worcestershire sauce
  • 1 tbsp dijon mustard
  • 1/2 tsp garlic powder
  • 1 3/4 ounces feta cheese, crumbled
  • 4 slices red onions
  • 4 whole wheat hamburger buns
  1. In a bowl, mix parsley, ground turkey, pepper, salt, Worcestershire sauce, dijon mustard, garlic powder and feta cheese until combined.
  2. Use an ice cream scoop or 1/2 cup to make equal-sized patties. Place on a sheet and broil for 5 to 6 minutes on each side.
  3. Place the burger on the bottom half of a toasted whole wheat bun. Top with onion slices and a mixture of Dijon and ketchup, if desired, garnish with more parsley.
  4. Cover with the top half of the bun and enjoy!