Aspire Fitness

Hard Work Generates Results

Aspire Fitness

Umm… I forget!

I have noticed that as my responsibilities in life increase it seems my memory decreases. I’m not talking about the big things like names, dates, etc. It’s those little things that elude me sometimes, many a time I have been running through my house looking for my car keys. Good news is today I found my keys, made it into work. Instead of wasting my time looking for my keys, I opened up 15 minutes in my day, so I decided to start looking for memory exercises.

I stumbled upon this little nugget from one of my favorite websites, www.howstuffworks.com. The staff at How Stuff Works has posted 10 tricks to improve your memory. So today instead of wasting your time on facebook or some other quick distraction, take a look at this website. Who knows you might remember something you forgot.

http://health.howstuffworks.com/10-ways-to-improve-memory.htm