Get out there and have fun! Join a team, anything that gets you moving and socializing. Staying active can easily be disguised as fun with friends. Take a look at things like curling, pool, soccer, anything that keeps you moving will do.
By making friends who also share in an active lifestyle youâ€™re more likely to stick with it and make it a lifelong commitment. And who knows you might even find something youâ€™re good at.
Take a look at the leisure guide to see what you like and get ready to have some fun.