Aspire Fitness

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Aspire Fitness

Resolution #12 – Less TV

prisoner...in a fake worldAs I sit here writing this I myself am watching TV. One of my guilty pleasures is Futurama, but I’ve made the commitment to myself that I won’t just sit and watch TV, I will be doing something while I watch my show.
By doing this I’ve freed up time for other activities such as going for a walk, working out, more sleep. Regardless of what I’m watching I want to be doing something. After this I’m cleaning my basement which burns many calories (especially when you’re as messy as I am).
As well as making the most of my “down time” I’ve also decided to watch less TV, I would like to read more. So that’s what I’m going to replace my TV time with, some time with me and a book.