Hard Work Generates Results

Aspire Fitness

Gun Show Circuit

Get your ass out of bed it’s time to turn those little pea shooters into real guns! The Gun show circuit is a 45minute circuit working the biceps, triceps and forearms. This is a tough workout and should only be done by those who are willing to work hard and don’t mind a little pain and love tight sleeves!

When: Saturday @ 11am
Who: Anybody
Where: Aspire McGillvrary

Cost: $5 but get a ticket for a Superbowl party at Dylan’s on Pembina ($5 value)