Hard Work Generates Results

Day 133 :: facelessWell all the turkey has been eaten, all the presents have been opened and all the eggnog has been drank… so lets get back to work.

Come on down and try out a core circuit, these hour long workouts consist of exercises for your low back, glutes and abdominal muscles. Any level of experience is welcomed, so come check it out.

When: Saturday Jan 10th, 2009 @ 10am
Where: Aspire Fitness
Who: Anybody!
Cost: Free for Aspire Clients and only $10 to drop-in