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Aspire Fitness

Sure, Fast Food and Frozen Dinners Are Often High in Sodium, but Pancake Mix and Bagels, Too?

Having breakfast for dinner on TuesdayDec. 1, 2008 — Even if you never touch a salt shaker and steer clear of potato chips and french fries, you are probably eating more salt than you think and much more than is good for you, an investigation from Consumer Reports shows.

Researchers analyzed 37 processed foods and identified some surprising sources of hidden sodium.

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