Well we had a great first gun show workout last week so we’re going to keep it going! So if you got what it takes to last an entire hour long arm workout, get your butt down here. Be prepared to feel the burn your biceps, triceps and forearms.
When: December 6th @ 11a
Where: Aspire Fitness – Charleswood
Who: Those who can hack it
Cost: $10 to drop-in and free for Aspire clients