Hard Work Generates Results

29/11/2007 (Day 364) - Kaptain Potato HeadAs Adam mentioned after the last Gun Show… “2 gun shows in… the ladies are all over me”. Be prepared to feel the burn your biceps, triceps and forearms.

When: December 20th @ 11a
Where: Aspire Fitness – Charleswood
Who: Those who can hack it
Cost: $10 to drop-in and free for Aspire clients