Hard Work Generates Results

Water shows it allCome on down and join us for another core workout this weekend! These workouts are an hour long and focus on the muscles of the core. The core circuit can be as easy or as challenging as you make it, so come on out and give it a try. You won’t regret it

When: December 13th, 2008 @ 10am
Where: Aspire Fitness – Charleswood
Who: Anybody who would like a great workout for their core
Cost: $10 as a drop-in and as always free for Aspire Fitness clients