Hard Work Generates Results

Look what Milo did to my stomachCome on down and join us for another core workout this weekend! These workouts are an hour long and focus on the muscles of the core. The core circuit can be as easy or as challenging as you make it, so come on out and give it a try. You won’t regret it.

When: December 6th, 2008 @ 10am
Where: Aspire Fitness – Charleswood
Who: Anybody who would like a great workout for their core
Cost: $10 as a drop-in and as always free for Aspire Fitness clients