An Aspire first… and all arms circuit. This is great for those who are looking for a challenge for all those beach muscles. So come on by and try it out, let’s see if you can handle it! The workout will be an hour long and focus only on arms… a great workout before you head out to the bar!
This one is free so bring a friend, but hurry we only have room for 10 people.
When: November 29th @ 11:00am
Where: Aspire Fitness Charleswood
Who: Anybody who is interested