Come check out yet another core circuit. This one we will be happening November 29th at 10:00am at the Charleswood location. These workouts are an hour long and work various muscles of the core, it is challenging but can be done by anybody who has some experience with core movements, so please ask us if you’re not sure.
As always these are free for clients and only $10 to drop-in if you’re interested in trying it out.
When: November 29th @ 10:00am
Where: Aspire Fitness Charleswood