Come join us for the first core circuit of this winter season! This is an hour long workout which focuses on the muscles of the core. It’s challenging but we do encourage anybody to take the challenge if you don’t think you can do it, let us know and we can help you make the decision
It’s a free service for Aspire Fitness clients and only $10 to drop-in.
Where: Aspire Fitness – Charleswood
Hope to see you there!