Aspire Fitness

Tired of the same thing day in day out at the gym? Shake it up with our Workout of the Day. Included with your gym membership, the 60 minute workout will get your heart ticking and your muscles going.

No need to be nervous, our fun welcoming facility will put you at ease while we push you hard towards your goals.

How we are ensuring the safety of our members! One person per 10min time slot 6 Stations/workout – 10mins/each 60min Workouts GENERAL GUIDELINES Prior to scheduling appointment please ensure you are able to pass the following screening test https://sharedhealthmb.ca/covid19/screening-tool/ If you are feeling unwell please cancel your workout We have reduced cancellation window to 30mins

Continue Reading “COVID Compliance”

We are very excited to be back at it! Starting on Monday May 11th, 2020 we will be having outdoor training sessions. These are going to be class style workouts one hour long, with a range of cardiovascular training, core training and bodyweight exercises. M-F | 600a-700aM/W/F/Sat | 930a-1030aM-F | 545p-645p @ Aspire Fitness (3501

Continue Reading “OUTDOOR Workouts”

The home gym has very quickly become the most popular gym around. There’s rarely any waits for equipment and you get to choose the music. But there is a drawback, not everyone has a full set of dumbbells or a wide range of equipment. That doesn’t mean your workouts have to be stale they can still be challenging with a couple of little tweaks here and there. And in the theme of click-bait here is my list of six ways to keep your workout bumping.

We are living through what will one day be taught in history class. It is a fight that isn’t being fought by Generals and soldiers but by Doctors, Nurses, Care Givers, Pharmacists, essential workers. As many of us are working from home to help flatten the curve these brave folks are going to work and

Continue Reading “Front Line Love”

We have a limited supply of equipment for rent. If you’re interested in renting equipment please contact jason@aspirefitness.ca Equipment Available All rental terms are 30-days, and will require having a credit card on file. DUMBBELLS/BARBELL/MEDICINE BALLS