Hard Work Generates Results

Welcome Back!!!

Let’s get back to it! We are so excited to be back in business, albeit in a modified way. We had our softopen and it was so exciting to see everyone! We have made some changes to our pricing! The first is we’ve added a Facility Maintenance Fee of $30/bi-weekly. With this we have lowered

Soft Open – Covid-19

We are on track to open our door June 2nd, at at this point we want to open up on Monday June 1st for a soft open. Please join us. One person per 10min time slot 6 Stations/workout – 10mins/each 60min Workouts GENERAL GUIDELINES Prior to scheduling appointment please ensure you are able to pass

OUTDOOR Workouts

We are very excited to be back at it! Starting on Monday May 11th, 2020 we will be having outdoor training sessions. These are going to be class style workouts one hour long, with a range of cardiovascular training, core training and bodyweight exercises. M-F | 600a-700aM/W/F/Sat | 930a-1030aM-F | 545p-645p @ Aspire Fitness (3501

Keeping home workouts fresh

The home gym has very quickly become the most popular gym around. There’s rarely any waits for equipment and you get to choose the music. But there is a drawback, not everyone has a full set of dumbbells or a wide range of equipment. That doesn’t mean your workouts have to be stale they can still be challenging with a couple of little tweaks here and there. And in the theme of click-bait here is my list of six ways to keep your workout bumping.

Front Line Love

We are living through what will one day be taught in history class. It is a fight that isn’t being fought by Generals and soldiers but by Doctors, Nurses, Care Givers, Pharmacists, essential workers. As many of us are working from home to help flatten the curve these brave folks are going to work and

Equipment for Rent

We have a limited supply of equipment for rent. If you’re interested in renting equipment please contact jason@aspirefitness.ca Equipment Available All rental terms are 30-days, and will require having a credit card on file. DUMBBELLS/BARBELL/MEDICINE BALLS