Our newest program combines that muscle building qualities of resistance training with the muscle toning of yoga. The 90 minute class will start with a great resistance training workout and than seamlessly transition into a calming yoga session at the end, leaving you feeling great and energized for the rest of the day. Sign up today and experience what it’s like to enjoy working out.
WE’VE ADDED SOME NEW TIMES (Starting in Sept)
THERE WILL BE NO CLASS OCT 6TH AND 13TH
- Monday @ 830p
- Wednesday @ 7pm & 830p
- Saturday @ 11am

STRONG AND STRETCHED

How to use your Dealfind Vouchers (download as PDF)
1. Select Date and Tickets
3. Payment


