One can’t fully explain what Butts and Guts is, one must experience it. In short it’s an hour workout that will kick the crap out of you, it focuses on the glutes (“butts”) and the core (“guts”). It is a challenge but is easily modifiable for all fitness levels. So you have no excuses…
Drop-ins the hour long class is a donation to Ian of Team Salkeld. Recently Ian was diagnosed with an inoperable Diffuse Pontine Glioma Tumor tangled in his brain stem. He is now undergoing intense treatments of chemo and radiation. Along with his family and friends, they have the hope and determination to beat this. He can do it!!
Please join us in helping Ian and his family get through this fight for his life. For more information about Ian and Diffuse Potine Glioma Tumors, check out Team Salkeld’s website.
There’s only 10 spots per class,
so sign up early!
