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We did it, Oorah! Congrats to the 13 athletes from Aspire who took on the Tough Mudder in Arizona. Can’t really say much about it, but take a look at the photos, you’ll get an idea of just how awesome it was. Looks like fun? Plan to come next year, after jumping into a pool of ice we decided that we will make this an annual event, so if you want to join us next year please let Jason know. On Saturday we will be braving 29 military style obstacles while traversing the Arizona desert 12.5 miles. With only a 60% completion rate this is known as one of the toughest events on earth… we will not fail, we will overcome every challenge and we will cross the finish line victorious. Your 2012 Tough Mudder Team… Yours truly Holly Brendyn Becky Diana Rob Meghan Sonja McKenzie Annmarie Shannon Julie Darlene
Starting September 21st, 2011 we are going to be doing a weekly workout for those on the Tough Mudder team. The workout should be about one hour starting at 6pm at Aspire Fitness. You must be signed up for the Aspire Fitness team to participate but you don’t have to be an Aspire FItness client, just be part of the team. If you don’t know what Tough Mudder is, check it out and be sure to sign up. Week 1 – Sept 21st, 2011 5km run (saunter if you’re me) Pushups – 50 One Arm Clean and Press – 25/side Reverse Pushups – 25 Bosu Squats – 100 Reverse Plank with Leg Raise – 25 Week 2 – Sept 28th 5.5km Run (one exercise to be done every km) Pushups – 50 Prisoner – 50 Sumo – 50 In/Out Squats – 25 Burpies – 10 Week 3 – Oct 5th . . . → Read More: Tough Mudder Training Program TRAINING STARTS Sept 21, 2011 We are going to start our training as a group next Wednesday at 6pm we will meet at Aspire and heading out into the wilderness to get this started. These workouts are open to anybody who is on the team. ——– OK for those who I’ve already talked to about the Tough Mudder 2012, we’re strongly leaning towards Arizona Jan 14-15, 2012. There are a couple of reasons we’ve strayed from our original February date; cost (the flights to Arizona are about $100 less expensive) weather; it is nicer in Arizona than Atlanta (Feb’s event) that time of year there are some clients who will be out there already Here are some details for you… News Accommodations I’m waiting to hear back from the owner of this house, but it sleeps 14 has 3 baths and a huge pool. I like that! . . . → Read More: Tough Mudder | Arizona 2012 Event registration for Tough Mudder – Meeting powered by Eventbrite |
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