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90 Sec Run Pushups – 15 75 Sec Run Reverse Crunch – 25 60 Sec Run Barbell Cleans – 10 45 Sec Run Up/Down Planks – 10 30 Sec Run Burpies – 10 15 Sec Run Pullups – 5 90 Sec Run Repeat 2-3x times and don’t forget to repost the workout and your time on Facebook. Calling all Adventure Racers!!! We’re at it again, team Aspire Fitness is fielding a team for this apocalyptic event, but this time we’re in it to save humanity! As a member of Team Aspire Fitness we will take care of organizing sleeping accommodations and travel, and of course with a larger team the cost comes down. Registration ends Friday April 13th (can you feel the spooky already?) for Team Aspire so that we have enough time to register the team and get a place for us to sleep and arrange travel. Online Ticketing for Zombie Run | Team Aspire Fitness powered by Eventbrite WHAT ASPIRE FITNESS TAKES CARE OF; Your ticket purchase will cover the costs to register you for the event, registering together ensures we all get the same start time We will find a place to stay and bill team members accordingly We will arrange car-pools and bill team members accordingly Run . . . → Read More: Zombie Run | Team Aspire Fitness |
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