Fresh Tomato Soup

To serve 6-8
2-3 onions chopped
1 medium carrot, rough chopped
1 smallish potato, rough chopped
1 1/2 lb. tomatoes, quartered
2-3 bay leaves
1/2 oz. sun-dried tomatoes
2 sticks celery, chopped
1-2 tsp. vegetable stock powder
1-2 cloves garlic
2 tbs. freshly chopped basil or 1-2 tsp. dried basil
10 oz. milk (optional) and/or 4-5 oz. cream

1. Saute onion, garlic, carrot and celery in a little . . . → Read More: Fresh Tomato Soup

Score big this father’s day

Can’t figure out what to get the guy who has everything, how about a month at Aspire Fitness. Dad will enjoy our private facility and be taken care of by our expert staff while getting the best workouts of his life. We will customize  a training program for him and help him achieve his goals and . . . → Read More: Score big this father’s day

Road ID

How many of your running buddies carry their wallet when out for a run? Unless they’re running in cargo pants or carrying a bulky back-pack approximately none of them.  Realistically, with 6 billion  people in the world, if you get hurt and are unresponsive,  without your MPI issued ID somewhere on your person, you’re nobody.

Most of . . . → Read More: Road ID

Summer Hours

Starting in June, we will be closed Friday evenings. Get out there and enjoy the summer… and remember try . . . → Read More: Summer Hours

Umm I forget

I have noticed that as my responsibilities in life increase it seems my memory decreases. I’m not talking about the big things like names, dates, etc. It’s those little things that elude me sometimes, many a time I have been running through my house looking for my car keys. Good news is today I found my . . . → Read More: Umm I forget