Push-Ups to Pinups | Jen

Push-Ups to Pinups | Jen
Jen was part of the “morning crew” a group of ladies who would be in here before the sun came up. Their workouts would start with very little chit-chat, by the end it was hard to hear the music over their laughs. Jen is a very hard worker in the gym, this wasn’t her first ...

Push-Ups to Pinups | Sherry

Push-Ups to Pinups | Sherry
Even though her skin is ivory, Sherry was very green when she was in the gym, at least at first. Like many of the lovely ladies that do Push-Ups to Pinups Sherry had very little experience in the gym. But she quickly learnt the exercises and started to push herself. Once this started clicking her ...

Supper Central April 9th

You are invited to Supper Central!  Join Aspire Fitness at a Private Meal Assembly Party on Thursday, April 9th at 7pm ! Supper Central takes the shopping, chopping, and cleanup out of your daily meal routine! Plus we give you an excuse for an evening out with friends while making meal times more enjoyable in the days and weeks ahead! ...

Stress and Fatigue (Adrenal Fatigue)

Stress and Fatigue (Adrenal Fatigue)
Over the past couple of years we have seen an increase in clients coming in who unfortunately struggle to reach their goals. Not because of a lack of motivation or work ethic, but simply can’t move closer to their goals. Some clients are coming from other gyms who through irresponsible practices have caused undue stresses ...

P2P Dominican | Photo Shoot

P2P Dominican | Photo Shoot
They’re here! Everyone’s group shots from our fantastic trip to the Dominican Republic. A huge thanks to Melissa at Puressence for taking care of hair and make-up. And Kelly Morton for taking over 4000 pictures from the week! What a great week! Mark it in your calendar, we’re doing it again next year March 26th – ...

Meet Catherine another awesome person doing amazing things

Meet Catherine another awesome person doing amazing things
Meet Catherine a spunky young lady who is getting ready to do something that might seem impossible to some of us. Catherine is training for a Primal Quest race, I could try to explain it but I think it’s best if she gives you the rundown. TELL US ABOUT YOURSELF  Racing is not only about ...

Push-Ups to Pinups | Erin

Push-Ups to Pinups | Erin
Erin is the definition of “sweetheart”, she is such a soft spoken girl, who will always greet you with a smile. Hidden beneath this facade of adorable lies a hard working monster. Her actions truly spoke louder than her words, not just because her words are so quiet, but because she pushed herself extremely hard ...